Archive for sleep improvement

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Free glimpse into a world of better sleep…

Here are Wendi’s insomnia strategies on video- a gift to help end insomnia!
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How have you been sleeping?
Sleeplessness is devastating and causes stress, anger, exhaustion and frustration. I know you probably love Wendi’s programs, and she just made something that I think you might need!
The program she created uses hypnosis and sleep techniques that not ONLY [...]

Review: SleepPhones - Headphones for Sleep

Review: SleepPhones – Headphones for Sleep

One of the annoying facts about brainwave entrainment is that it works best with headphones. Yes, there are recordings out there that work with ordinary stereo speakers as well, but still the effect is stronger with headphones.Normally thats no problem – get a pair of decent stereo headphones or high quality in-ear plugs if you [...]

Review: Delta Sleep System by Jeffrey Thompson

Review: Delta Sleep System by Jeffrey Thompson

Another Jeffrey Thompson product on deep-delta.com
And be sure – it will not be the last one… ;-)
Thompson simply publishes some of the best brainwave-related products.
This one is aimed at those who want to get a full night’s sleep. It can be cycled/repeated all night long and will support natural sleeping patterns.
To quote one happy user:
“I [...]