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Research: Sleep Linked to Tension Headaches?

Research: Sleep Linked to Tension Headaches?

Found this:
Sleep Linked to Tension Headaches
(Ivanhoe Newswire) – Many doctors recommend napping to relieve the pain of tension-type headaches. However, new research linking these headaches to insomnia could mean this common treatment method is only making the condition worse.
Researchers found over time, using sleep as a coping mechanism for pain can lead to the development [...]

Clinical study - shaping your brainwaves helps sleep

Clinical study – shaping your brainwaves helps sleep

Still working on the site, but just came across an interesting news article I want to share with you.
It delivers further “scientific” proof:
actively “shaping your brainwaves” actually does help falling asleep and is regarded a potential long-term cure of insomnia by the researchers.
Learning To Shape Your Brain Activity
BrainA study in the Oct. 1 issue of [...]