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	<title>Deep Delta &#187; Brainwave Entrainment</title>
	<atom:link href="http://www.deep-delta.com/tag/brainwave-entrainment/feed" rel="self" type="application/rss+xml" />
	<link>http://www.deep-delta.com</link>
	<description>The site for better sleep.</description>
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		<title>Mind Alive David DELIGHT Light Therapy Sound Machine</title>
		<link>http://www.deep-delta.com/mind-alive-david-delight-light-therapy-sound-machine_5216.html</link>
		<comments>http://www.deep-delta.com/mind-alive-david-delight-light-therapy-sound-machine_5216.html#comments</comments>
		<pubDate>Wed, 01 Sep 2010 15:46:44 +0000</pubDate>
		<dc:creator>DeepSleeper</dc:creator>
				<category><![CDATA[MindMachines For Sleep]]></category>
		<category><![CDATA[alkaline battery]]></category>
		<category><![CDATA[brainwave]]></category>
		<category><![CDATA[Brainwave Entrainment]]></category>
		<category><![CDATA[David DELIGHT]]></category>
		<category><![CDATA[entrainment]]></category>
		<category><![CDATA[light therapy]]></category>
		<category><![CDATA[Machine]]></category>
		<category><![CDATA[Mind Alive]]></category>
		<category><![CDATA[mind machine]]></category>

		<guid isPermaLink="false">http://www.deep-delta.com/mind-alive-david-delight-light-therapy-sound-machine_5216.html</guid>
		<description><![CDATA[Mindmachines can have an amazing effect and among other things like improving your health, your IQ, your powers of visualization, they can also help you to fall asleep. You can even train your ability to relax and sleep with them! The David Series from MindAlive is known as the most professional and scientific product line [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Mindmachines</strong> can have an amazing effect and among other things like improving your health, your IQ, your powers of visualization, they can also help you to fall asleep. You can even train your ability to relax and sleep with them! </p>
<p>The <strong>David</strong> Series from <strong>MindAlive</strong> is known as the most professional and scientific product line among all mindmachines that are available to consumers.<br />
The David DELIGHT is no exception, &#8211; highest standards, effective and long-lasting brainwave entrainment, mixed with light therapy and entertainment. </p>
<h3><a target="_blank" href="http://www.amazon.com/Alive-David-DELIGHT-Therapy-Machine/dp/B003XNCW4I%3FSubscriptionId%3D0DDXTMS0FF4ZSMM5TR82%26tag%3Ddeepdelta-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003XNCW4I" rel="nofollow">Mind Alive David DELIGHT Light Therapy Sound Machine</a></h3>
<p><a target="_blank" href="http://www.amazon.com/Alive-David-DELIGHT-Therapy-Machine/dp/B003XNCW4I%3FSubscriptionId%3D0DDXTMS0FF4ZSMM5TR82%26tag%3Ddeepdelta-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003XNCW4I" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/411HNcY4Z-L._SL160_.jpg" title="Mind Alive David DELIGHT Light Therapy Sound Machine" alt="411HNcY4Z L. SL160  Mind Alive David DELIGHT Light Therapy Sound Machine" /></a></p>
<ul>
<li>Tru-Vu Omniscreen Eyesets and Carry Case</li>
<li>Quality Stereo Headphones</li>
<li>Stereo Patch Cord</li>
<li>DAVID Carry Bag</li>
<li>9-Volt Alkaline Battery</li>
</ul>
<p>Mind Alive David DELIGHT Light Therapy Sound Machine. The DAVID Delight provides a unique fusion of audio-visual entrainment (also known as brainwave entrainment) sophistication and simplicity.</p>
<h3>Where to buy?</h3>
<p>I bet we are not telling you big news: as usual the most competitive pricing, fast delivery and outstanding service make Amazon.com our vendor of choice. We highly recommend buying from them:</p>
<p><div style="float:right;"><a target="_blank" href="http://www.amazon.com/Alive-David-DELIGHT-Therapy-Machine/dp/B003XNCW4I%3FSubscriptionId%3D0DDXTMS0FF4ZSMM5TR82%26tag%3Ddeepdelta-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003XNCW4I" rel="nofollow"><img src="http://www.deep-delta.com/wp-content/plugins/WPRobot3/images/buynow-big.gif" title="Mind Alive David DELIGHT Light Therapy Sound Machine" alt="buynow big Mind Alive David DELIGHT Light Therapy Sound Machine" /></a></div>
<p><strong>Current Price for the <em>MindAlive</em> David Delight: around $ 294.99</strong></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.deep-delta.com%2Fmind-alive-david-delight-light-therapy-sound-machine_5216.html&amp;title=Mind%20Alive%20David%20DELIGHT%20Light%20Therapy%20Sound%20Machine" id="wpa2a_2"><img src="http://www.deep-delta.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="share save 171 16 Mind Alive David DELIGHT Light Therapy Sound Machine"  title="Mind Alive David DELIGHT Light Therapy Sound Machine" /></a></p>]]></content:encoded>
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		<item>
		<title>Can MindMachines cause seizures?</title>
		<link>http://www.deep-delta.com/can-mindmachines-cause-seizures_859.html</link>
		<comments>http://www.deep-delta.com/can-mindmachines-cause-seizures_859.html#comments</comments>
		<pubDate>Mon, 19 Jul 2010 00:00:37 +0000</pubDate>
		<dc:creator>DeepSleeper</dc:creator>
				<category><![CDATA[Brainwave Entrainment]]></category>
		<category><![CDATA[MindMachines For Sleep]]></category>
		<category><![CDATA[mind machine]]></category>
		<category><![CDATA[risks]]></category>
		<category><![CDATA[seizure]]></category>

		<guid isPermaLink="false">http://www.deep-delta.com/?p=859</guid>
		<description><![CDATA[People love to be worried. One of the concerns regarding MindMachines (like the Sirius or Procyon) and light goggles is that they might cause seizures. Can they? Technically: Yes. In a similiar way that playing computer games does, because flickering light impulses are involved (the audio does NOT cause any problems). That&#8217;s why there are [...]]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_860" class="wp-caption alignright" style="width: 310px"><img src="http://www.deep-delta.com/wp-content/uploads/2010/07/procyon_mindmachine-300x230.jpg" alt="procyon mindmachine 300x230 Can MindMachines cause seizures?" title="Me and my Procyon MindMachine" width="300" height="230" class="size-medium wp-image-860" /><p class="wp-caption-text">Me and my Procyon MindMachine - no seizures, just good vibrations ;-)</p></div>People <strong>love</strong> to be worried. One of the concerns regarding <strong>MindMachines</strong> (like the <em>Sirius</em> or <em>Procyon</em>) and light goggles is that they might <strong>cause seizures</strong>. </p>
<p>Can they?</p>
<p>Technically: Yes. In a similiar way that playing computer games does, because flickering light impulses are involved (the audio does NOT cause any problems). </p>
<p>That&#8217;s why there are all those warnings and disclaimers in the manuals. <em>Do not put your cat into the microwave oven to dry it, it may be harmed</em>&#8230; *lol*</p>
<p>Lets get this straight: there are exactly TWO scenarios where the use of a MindMachine or light goggle could cause something like a seizure. </p>
<ol>
<li>Someone uses the machine against better knowledge for many hours, combining different sessions, thus stressing his brain and making himself prone to weird effects from the flashing light impulses. You drink too much booze, you get a hangover. Same thing.</li>
<li>Someone has a <em>serious</em> medical condition. But even many epileptics are known to use MindMachines without any problems at all, and for some regular brainwave entrainment has bettered their condition. However: if you do know that you have a certain problem, you will be cautious, right?</li>
</ol>
<p>Otherwise I have NEVER heard of anyone experiencing serious side effects from the use of mind machines, unless you want to call spontaneous napping a seizure&#8230; ;-)<br />
Sometimes a mild headache after the first few sessions, if you are totally unused to brainwave entrainment. Kind of a &#8220;training effect&#8221;. But that&#8217;s it, and even that is rare. </p>
<p>So &#8211; if you think about trying a mind machine: go ahead! </p>
<p>It does no harm, can help you to deal with a lot of problems, enhance your life, your intellect and help you on your path of personal development. Or just help you to relax and fall asleep faster.</p>
<p>No need to worry, just use some common sense. </p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.deep-delta.com%2Fcan-mindmachines-cause-seizures_859.html&amp;title=Can%20MindMachines%20cause%20seizures%3F" id="wpa2a_4"><img src="http://www.deep-delta.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="share save 171 16 Can MindMachines cause seizures?"  title="Can MindMachines cause seizures?" /></a></p>]]></content:encoded>
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		<item>
		<title>Review: Sleepsonic Brocade Quilt Latex Speaker Pillow</title>
		<link>http://www.deep-delta.com/review-sleepsonic-speaker-pillow_24.html</link>
		<comments>http://www.deep-delta.com/review-sleepsonic-speaker-pillow_24.html#comments</comments>
		<pubDate>Tue, 07 Oct 2008 13:22:08 +0000</pubDate>
		<dc:creator>DeepSleeper</dc:creator>
				<category><![CDATA[Bed & Pillow]]></category>
		<category><![CDATA[Gadgets]]></category>
		<category><![CDATA[Brainwave Entrainment]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[pillow]]></category>

		<guid isPermaLink="false">http://www.deep-delta.com/?p=24</guid>
		<description><![CDATA[If you hate having headphones on when in bed and if you even dislike the SleepPhones, you have a problem. At least if you want to use ambient music or brainwave CDs for falling asleep or comfortably listen to some music in bed. Sure, you can place normal stereo speakers to your left and right. [...]]]></description>
			<content:encoded><![CDATA[<div class="content">
<div id="attachment_25" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-25" title="Speaker Pillow by SleepSonic" src="http://www.deep-delta.com/wp-content/uploads/2008/10/speaker_pillow2-300x300.jpg" alt="speaker pillow2 300x300 Review: Sleepsonic Brocade Quilt Latex Speaker Pillow" width="300" height="300" /><p class="wp-caption-text">High quality latex pillow with integrated stereo speakers.</p></div>
</div>
<div class="content">If you hate having headphones on when in bed and if you even dislike the SleepPhones, you have a problem.</div>
<div class="content">At least if you want to use ambient music or brainwave CDs for falling asleep or comfortably listen to some music in bed.</div>
<div class="content">Sure, you can place normal stereo speakers to your left and right. But I don&#8217;t like the cables around me, many speakers are poorly shielded and produce high levels of magnetic fields around you, and: most of the time there is no way to place the speakers besides your bed so you get the proper sound effect and they do not fall down&#8230;</div>
<div class="content">Sleepsonic comes to the rescue.</div>
<div class="content">This pillow is none of those cheap crappy &#8220;pillows&#8221; that are uncomfortable and contain poor quality speakers and cabling with the life expectancy of one CD&#8217;s playing time&#8230;</div>
<div class="content">The pillow is a high quality latex cushion, very comfortable, and the included technical equipment is the best you can get in this area. Not cheap, but worth its money.</div>
<div class="content">Nothing more to say &#8211; check out the specs and get yours:</div>
<div class="content">
<ul style="list-style-type: disc; margin-left: 25px;">
<li>Enhance and promote natural sleep using your own CDs of binaural beats or recorded nature sounds.</li>
<li>2.5 foot fixed cable and 9 foot detachable with volume control &#8211; adaptor fits Mp3, CD, DVD, &amp; TV.</li>
<li>Also useful for couples to mask snoring sounds and promote quieter sleep in a shared bedroom.</li>
<li>Use in place of headphones, enhance your relaxation without disturbing others with your music.</li>
<li>Uniquely sized for traveling.</li>
</ul>
<p><strong>Product Description</strong></p>
<div id="attachment_26" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-26" title="speaker_pillow1" src="http://www.deep-delta.com/wp-content/uploads/2008/10/speaker_pillow1-300x300.jpg" alt="speaker pillow1 300x300 Review: Sleepsonic Brocade Quilt Latex Speaker Pillow" width="300" height="300" /><p class="wp-caption-text">Easily plugs into your iPod or personal stereo.</p></div>
<p>A soft, comfortable, brocade quilt covered latex pillow with built-in digital speakers to provide listening enjoyment and promote enhanced sleep. The Sleepsonic speaker pillow eliminates the need to use traditional headphones for long term listening, typically during sleep and relaxation, and provides comfort and quality sound. Sleepsonic speaker pillows are also helpful to train restless sleepers to sleep still, facing upward.</p>
<p><strong>Product Specs:</strong><br />
Built-in custom-made dynamic, high fidelity,digital stereo speakerphones with casing.<br />
Dimensions: 18&#8243;L x 8&#8243;W x 2&#8243;H.<br />
2.5 foot audio cable and 9 foot extension with volume control.<br />
Mp3 player or Audio Player not included.<br />
Assembled in the USA.<br />
1 Year Manufacturer&#8217;s Warranty on parts and labor.<br />
Sleepsonic Digital Stereo Speakerphone.<br />
Element: DynamicSpeaker; Dimension: diameter 50 mm.<br />
Impedance: 60 ohms. Sensitivity: 102 dB.<br />
Frequency Response: 20Hz &#8211; 20kHzMax.<br />
Output Power: 200 mW.<br />
Headphone jack: Gold-plated stereo 3.5 mm (6.5 mm adaptor NOT included).</div>
<p><strong>Verdict: a highly comfortable pillow of good quality that is a valid alternative for all who dislike headphones in bed. And there is a reason why even the Monroe Institue offers the predecessor of this pillow in their Hemi-Sync shop.<br />
</strong></p>
<p>Please click the image below for further information and purchase:</p>
<p style="text-align: center;"><a target="_blank" href="http://www.amazon.com/Sleepsonic-Brocade-Quilt-Speaker-Pillow/dp/B000R05NAK%3FSubscriptionId%3D02E5W5871AJF7PMMMS82%26tag%3Ddeepdelta-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000R05NAK"><img class="aligncenter" src="http://ecx.images-amazon.com/images/I/41SAP9DXF2L._SL160_.jpg" alt="41SAP9DXF2L. SL160  Review: Sleepsonic Brocade Quilt Latex Speaker Pillow"  title="Review: Sleepsonic Brocade Quilt Latex Speaker Pillow" /></a></p>
<p style="text-align: center;">
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.deep-delta.com%2Freview-sleepsonic-speaker-pillow_24.html&amp;title=Review%3A%20Sleepsonic%20Brocade%20Quilt%20Latex%20Speaker%20Pillow" id="wpa2a_6"><img src="http://www.deep-delta.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="share save 171 16 Review: Sleepsonic Brocade Quilt Latex Speaker Pillow"  title="Review: Sleepsonic Brocade Quilt Latex Speaker Pillow" /></a></p>]]></content:encoded>
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		<item>
		<title>Review: SleepPhones &#8211; Headphones for Sleep</title>
		<link>http://www.deep-delta.com/review-sleepphones-headphones-for-sleep_20.html</link>
		<comments>http://www.deep-delta.com/review-sleepphones-headphones-for-sleep_20.html#comments</comments>
		<pubDate>Tue, 07 Oct 2008 12:58:39 +0000</pubDate>
		<dc:creator>DeepSleeper</dc:creator>
				<category><![CDATA[Brainwave Entrainment]]></category>
		<category><![CDATA[Gadgets]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Headphones]]></category>
		<category><![CDATA[sleep improvement]]></category>

		<guid isPermaLink="false">http://www.deep-delta.com/?p=20</guid>
		<description><![CDATA[One of the annoying facts about brainwave entrainment is that it works best with headphones. Yes, there are recordings out there that work with ordinary stereo speakers as well, but still the effect is stronger with headphones.Normally thats no problem &#8211; get a pair of decent stereo headphones or high quality in-ear plugs if you [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_21" class="wp-caption alignleft" style="width: 290px"><img class="size-full wp-image-21" title="SleepPhones Set" src="http://www.deep-delta.com/wp-content/uploads/2008/10/sleepphones1.jpg" alt="sleepphones1 Review: SleepPhones   Headphones for Sleep" width="280" height="280" /><p class="wp-caption-text">The perfect solution for sleep.</p></div>
<p>One of the annoying facts about brainwave entrainment is that it works best with headphones. Yes, there are recordings out there that work with ordinary stereo speakers as well, but still the effect is stronger with headphones.Normally thats no problem &#8211; get a pair of decent stereo headphones or high quality in-ear plugs if you are a hifi-maniac, and you are set.</p>
<p>But what if you want to use brainwave CDs (or some sleep inducing brainwave sessions on your iPod) to fall asleep?</p>
<p>Ear plugs have the tendency to fall out or change position slightly so you do not have similar levels of volume on both ears. In-ear plugs stick out &#8211; so if you turn and twist a lot, this is not for you. And bulky normal headphones are only for the very serious ones&#8230; ;-)</p>
<p>There are two possible solutions for the problem:</p>
<ul>
<li>a pillow with integrated stereo speakers</li>
<li>a headwrap/ headband with integrated headphones</li>
</ul>
<p>Which one is better for you depends on your personal preferences. If you go all twitchy and itchy and CAN&#8217;T SLEEP if there is the slightest pressure and physical presence of &#8220;something&#8221; around your head, the <strong>SleepPhones</strong> are not for you. But otherwise they are ideal.</p>
<p>The effect is much stronger &#8211; if you change position, they turn with you, opposite to the speakers in the pillow. The <strong>fabric</strong> is of good quality and &#8220;feels good&#8221;, it is 100% polyester fleece and washable. The <strong>headband</strong> can be rolled up and fits into your travel bag easily. It comes in two colors (lavender / grey), three different sizes and can be individually adjusted.</p>
<div id="attachment_22" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-22" title="Headband with integrated speakers" src="http://www.deep-delta.com/wp-content/uploads/2008/10/sleepphones2-300x300.jpg" alt="sleepphones2 300x300 Review: SleepPhones   Headphones for Sleep" width="300" height="300" /><p class="wp-caption-text">The headband is adjustable and comes in different colors (grey or lavender).</p></div>
<p>The <strong>integrated speakers</strong> are of course not comparable with high-priced speakers for audiophiles. But the quality is ok, even if you want to use them to listen to &#8220;ordinary&#8221; music as well. For brainwave entrainment CDs they are just perfect.</p>
<p>The set comes with the headband (cord with standard plug works perfect with iPod or whatever MP3-Player or personal stereo you have), a CD with brainwaves / ambiente sounds and a little bag with herbs. OK &#8211; the herbs could have been left out, and instead they could have produced a better CD.</p>
<p>But that does not do any harm. The CD does it&#8217;s job &#8211; its just that compared to other sleep induction CDs (like the <em>&#8220;Delta Sleep System&#8221;</em> I reviewed here as well) it is a bit &#8220;semi professional&#8221;. Anyways &#8211; the sleepphones are worth every penny by themselves, just take the CD and the herbs as complimentary gifts!</p>
<p><strong>Verdict: must have gadget for any brainwaver and sleeper!</strong></p>
<p>Please click the image for further information and purchase:</p>
<p style="text-align: center;"><a target="_blank" href="http://www.amazon.com/SleepPhones-System-Sleep-Headphones-Binaural/dp/B000V5KCXE%3FSubscriptionId%3D02E5W5871AJF7PMMMS82%26tag%3Ddeepdelta-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000V5KCXE"><img class="aligncenter" src="http://ecx.images-amazon.com/images/I/51ntRZ71laL._SL160_.jpg" alt="51ntRZ71laL. SL160  Review: SleepPhones   Headphones for Sleep"  title="Review: SleepPhones   Headphones for Sleep" /></a></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.deep-delta.com%2Freview-sleepphones-headphones-for-sleep_20.html&amp;title=Review%3A%20SleepPhones%20%26%238211%3B%20Headphones%20for%20Sleep" id="wpa2a_8"><img src="http://www.deep-delta.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="share save 171 16 Review: SleepPhones   Headphones for Sleep"  title="Review: SleepPhones   Headphones for Sleep" /></a></p>]]></content:encoded>
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		<title>Review: Delta Sleep System by Jeffrey Thompson</title>
		<link>http://www.deep-delta.com/review-delta-sleep-system-by-jeffrey-thompson_19.html</link>
		<comments>http://www.deep-delta.com/review-delta-sleep-system-by-jeffrey-thompson_19.html#comments</comments>
		<pubDate>Tue, 07 Oct 2008 12:27:02 +0000</pubDate>
		<dc:creator>DeepSleeper</dc:creator>
				<category><![CDATA[Brainwave Entrainment]]></category>
		<category><![CDATA[Jeffrey Thompson]]></category>
		<category><![CDATA[sleep improvement]]></category>

		<guid isPermaLink="false">http://www.deep-delta.com/?p=19</guid>
		<description><![CDATA[Another Jeffrey Thompson product on deep-delta.com And be sure &#8211; it will not be the last one&#8230; ;-) Thompson simply publishes some of the best brainwave-related products. This one is aimed at those who want to get a full night&#8217;s sleep. It can be cycled/repeated all night long and will support natural sleeping patterns. To [...]]]></description>
			<content:encoded><![CDATA[<p>Another <em>Jeffrey Thompson </em>product on deep-delta.com</p>
<p>And be sure &#8211; it will not be the last one&#8230; ;-)</p>
<p>Thompson simply publishes some of the best brainwave-related products.</p>
<div id="attachment_31" class="wp-caption alignleft" style="width: 290px"><img class="size-medium wp-image-31" title="Go to sleep with this brainwave CD by Jeffrey Thompson" src="http://www.deep-delta.com/wp-content/uploads/2008/10/delta_sleep_system.gif" alt="delta sleep system Review: Delta Sleep System by Jeffrey Thompson" width="280" height="280" /><p class="wp-caption-text">Not the newest sleep CD. But still one of the best.</p></div>
<p>This one is aimed at those who want to get a full night&#8217;s sleep. It can be cycled/repeated all night long and will support natural sleeping patterns.</p>
<p>To quote one happy user:</p>
<p><em>&#8220;I have sleep apnea, insomnia, and I snore like a bear. I have had Delta Sleep System for over a year now and it has made a huge impact to my overall stress / energy levels. With it I fall asleep in 5-10 minutes and get actual real refreshing sleep. It also reduces my snoring (however this is not a cure). The next day I feel calm and happy.</em></p>
<p><em>The music / ambient noise itself is clearly designed to slow the mind down. It&#8217;s not just white noise like surf or rain. The effect is better with a quality stereo or headphones. As a very skeptical person in general &#8212; I must say this has convinced me.</em></p>
<p><em>I typically set it to loop both cds and find this does move me up / down the various levels of sleep. The only issues I have are: 1) after prolonged use I crave a little more variety, 2) when I wake up if I do not IMMEDIATELY turn it off, I can&#8217;t move / fall back alseep. 3) The effect is hypnotic &#8212; just thinking about it can lure me into a nap.&#8221;</em></p>
<p>But not all humans and sleep improvement CDs are created equal, and not everyone reacts  in the same way to this kind of recording.</p>
<p>Some have pointed out there are some &#8220;weird&#8221; or &#8220;spooky&#8221; sounds in there (probably triggering off their unsolved fears regarding monsters and demons under the bed&#8230; ;-) ) and others have noticed there are some sudden changes in the music and in the sound volume, which &#8220;startled&#8221; them.</p>
<p>The first one is a totally personal experience &#8211; I can not confirm it. The second is true &#8211; but usually this is due to users listening to brainwave recordings WAY to loud. Turn down the volume. This stuff should be just above the level where you ask yourself &#8220;errr, did I press the play button??&#8221;, so when correct volume levels are maintained the &#8220;peaks&#8221; won&#8217;t startle you but just have the desired effect: induce the natural slepping patterns where phases of deep sleep are mixed with times where you sleep less deeply.</p>
<p>Oh, one more thing: some people are afraid that they will need this kind of &#8220;music&#8221; forever, like a drug. But opposite to chemical drugs brainwave-related sleep enhancers &#8220;train&#8221; your brain to relax and follow natural sleep rythms. Many people report that after a couple of months they do not need the CDs any more (but often still use them just because they love them).</p>
<p>Verdict: one of the best sleep improvemend CDs out there. Get it. Sleep better.</p>
<p>For more information and purchase click one of the cover images:</p>
<p><a target="_blank" href="http://www.amazon.com/Delta-Sleep-System-Jeffrey-Thompson/dp/B000654YF6%3FSubscriptionId%3D02E5W5871AJF7PMMMS82%26tag%3Ddeepdelta-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000654YF6">1 CD, Second Edition: <img src="http://ecx.images-amazon.com/images/I/41J2HPRHX3L._SL160_.jpg" alt="41J2HPRHX3L. SL160  Review: Delta Sleep System by Jeffrey Thompson"  title="Review: Delta Sleep System by Jeffrey Thompson" /></a> <a target="_blank" href="http://www.amazon.com/CD-Delta-Sleep-System-Set/dp/B0002SGNQK%3FSubscriptionId%3D02E5W5871AJF7PMMMS82%26tag%3Ddeepdelta-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0002SGNQK">2-CD-Set: <img src="http://ecx.images-amazon.com/images/I/61J87G998WL._SL160_.gif" alt="61J87G998WL. SL160  Review: Delta Sleep System by Jeffrey Thompson"  title="Review: Delta Sleep System by Jeffrey Thompson" /></a></p>
<p><em>(please note: there are several versions available. I recommend getting either the &#8220;older&#8221; 2-CD set &#8211; my favorite &#8211; or the &#8220;Delta Sleep System 2.0&#8243; which is one CD and has had some improvements if you use it with ordinary speakers instead of headphones.)</em></p>
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		<title>Review: Jeffrey Thompson &#8220;The ultimate nap&#8221; powernapping</title>
		<link>http://www.deep-delta.com/review-jeffrey-thompson-powernaps_14.html</link>
		<comments>http://www.deep-delta.com/review-jeffrey-thompson-powernaps_14.html#comments</comments>
		<pubDate>Tue, 07 Oct 2008 11:18:33 +0000</pubDate>
		<dc:creator>DeepSleeper</dc:creator>
				<category><![CDATA[Napping]]></category>
		<category><![CDATA[Brainwave Entrainment]]></category>
		<category><![CDATA[CD]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[Jeffrey Thompson]]></category>

		<guid isPermaLink="false">http://www.deep-delta.com/?p=14</guid>
		<description><![CDATA[Sleepers &#8211; there is more to sleep than just the night&#8230; ;-) Cats and many happy people have one thing in common: they take lots of naps. They have learned to relax quickly and let body and mind slip away in a state of restoration and re-charging for a brief period of time (10 to [...]]]></description>
			<content:encoded><![CDATA[<p>Sleepers &#8211; there is <em>more</em> to sleep than just the night&#8230; ;-)</p>
<p>Cats and many happy people have one thing in common: they take <em>lots of naps</em>. They have learned to relax quickly and let body and mind slip away in a state of restoration and re-charging for a brief period of time (10 to 30 minutes are ideal). That helps to remain focused and full of energy &#8211; and it keeps away many symptoms of stress&#8230;</p>
<p>But in the busy lives most people think they have to live it is difficult to do this kind of napping naturally.</p>
<p>If you are a nurse or a doctor, a travelling sales person, a teacher or student &#8211; often you willÂ  have just a couple of minutes to recharge during your busy days. And most of us spend these minutes eating, reading or surfing the web &#8211; and when the short break is over, we get back to work without feeling refreshed, but dull and with that <em>&#8220;eh, another 6 hours to survive&#8221;</em> feeling&#8230;</p>
<p>And when you get back home? You are done.</p>
<p>So better reserve some time during the day and use it to restore, relax &#8211; sleep.</p>
<p>There is an old trick busy managers and others have been using for decades: the <em>keyring trick</em>. Have used it myself quite often. And will never do it again.</p>
<p>This is how it works: find a place where you will be undisturbed for a few minutes. Yes, maybe the loo. Sit firmly with your elbows on your knees, slightly bend forward, head dangling. Grab your keyring or anything else that will make some good noise when falling down (NOT your mobile phone, please) in one hand. Then sleep. The moment you slip off into deep sleep your hand will relax, the falling keyring hits the floor, and will give you an unhealthy shot of adrenaline&#8230; you are awake again and will survive the next meeting&#8230; But there are better ways that do not torture body and soul in the way that old trick does.</p>
<p>What cats and some people have as a natural ability can be trained: in a short period of time you naturally slip down into deep sleep state, stay there a couple of minutes, and get back softly and naturally &#8211; just like waking up after a &#8220;real&#8221; long sleep. <em>Brainwave Entrainment</em> can greatly support this. Special sounds help you to relax, guide your brain softly down into the delta frequencies, and bring you back into wide awake beta state after a set amount of time.</p>
<p>One of the best compilations of this kind of &#8220;nap enhancer&#8221; is <em>&#8220;The ultimate Nap CD&#8221;</em> by Dr Jeffrey Thompson, one of the leading brainwave entrainment experts and trusted by many around the globe. His sound products are used by Fortune 500 companies, health care professionals, and individuals worldwide.</p>
<p>Thompson actually developed these naps for overworked nurses who only had very brief breaks during their days, but desperately needed relaxation and a recharging of their &#8220;batteries&#8221;.</p>
<p>The nap guidance comes in three &#8220;sizes&#8221;, all on one CD (or as a digital download for your MP3-player):</p>
<p>you can choose between 10, 20 or 30 minutes.</p>
<p>It is a good idea to &#8220;train&#8221; your brain with the 30 minutes session for some time, especially if you are new to brainwave stuff. After some time you will let go more easily and naturally, and can switch to the shorter sessions.</p>
<p>A friendly chime at the end of the session will get you back into your day &#8211; but don&#8217;t worry, this is not the keyring-shocker: the brainwave patterns already bring you back gently during some minutes before.</p>
<p>What else can I say? These naps are one of two favorites in my daytime-napping equipment (the other one being more hypnosis-centered, coming soon). They are carefully crafted and do exactly what they are supposed to do.</p>
<p>They contain no spoken words or <em>&#8220;subliminal messages&#8221;</em>. Just sound waves.</p>
<p>Can be used with headphones / ear plugs and ordinary stereo speakers ( I recommend using headphones, the effect is much better).</p>
<p>The sessions are the result of 25 years of clinical research and have proven their usefulness many times, including a multi-hospital clinical study with stress-battered docs and nurses.</p>
<p>And at 9.99 for the digital download or about 12 bucks for the physical CD this is a bargain that will greatly enhance your health and energy. And might have some positive impact on your social/family life as well.</p>
<p>Some quotes from customers:</p>
<p><em>&#8220;&#8230; And&#8230; it works. He loves it. Even the 10 minute nap revives him, and he gets to start the second half of his work day feeling brand new. (He naps in his car.) I have to say&#8230; he comes home in a much better frame of mind, too&#8230; so, it&#8217;s improved both of our lives! Definitely worth it. &#8230; &#8220;</em></p>
<p><em>&#8221; &#8230; When you only have a little time and a lot of tired, this is the perfect cd. A small nap will leave you refreshed and ready to go. I highly recommend &#8230;&#8221;</em></p>
<p>Click the cover image for more information and to order your copy of &#8220;The ultimate Nap&#8221; (physical CD version) from Amazon.com:</p>
<p><a target="_blank" href="http://www.amazon.com/Ultimate-Nap-Dr-Jeffrey-Thompson/dp/B000FFJ7ZO%3FSubscriptionId%3D02E5W5871AJF7PMMMS82%26tag%3Ddeepdelta-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000FFJ7ZO"><img src="http://ecx.images-amazon.com/images/I/518V6KWE9VL._SL160_.jpg" alt="518V6KWE9VL. SL160  Review: Jeffrey Thompson The ultimate nap powernapping"  title="Review: Jeffrey Thompson The ultimate nap powernapping" /></a></p>
<p>The download version is available via Amazon downloads, click the image below to purchase it:<br />
<a target="_blank" href="http://www.amazon.com/gp/product/B001200N6I?ie=UTF8&amp;tag=deepdelta-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B001200N6I"><img src="http://ecx.images-amazon.com/images/I/518V6KWE9VL._SL160_.jpg" border="0" alt="518V6KWE9VL. SL160  Review: Jeffrey Thompson The ultimate nap powernapping"  title="Review: Jeffrey Thompson The ultimate nap powernapping" /></a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=deepdelta-20&amp;l=as2&amp;o=1&amp;a=B001200N6I" border="0" alt=" Review: Jeffrey Thompson The ultimate nap powernapping" width="1" height="1" title="Review: Jeffrey Thompson The ultimate nap powernapping" /></p>
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