Napping

Research: Sleep Linked to Tension Headaches?

Research: Sleep Linked to Tension Headaches?

Found this: Sleep Linked to Tension Headaches (Ivanhoe Newswire) – Many doctors recommend napping to relieve the pain of tension-type headaches. However, new research linking these headaches to insomnia could mean this common treatment method is only making the condition worse. Researchers found over time, using sleep as a coping mechanism for pain can lead [...]

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Review: Dream Essence Sleep Mask with Aromatherapy

Review: Dream Essence Sleep Mask with Aromatherapy

There are dozens of sleep masks available. Here comes a special one. It comes in “ShabbyChicPink” which will certainly stick out and be the joy of all you pink-addicts out there ;-)  (don’t worry though, the mask itself is 100% lightproof, you will not be forced to have pink dreams…) But that is not the [...]

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Review: Jeffrey Thompson “The ultimate nap” powernapping

Sleepers – there is more to sleep than just the night… ;-) Cats and many happy people have one thing in common: they take lots of naps. They have learned to relax quickly and let body and mind slip away in a state of restoration and re-charging for a brief period of time (10 to [...]

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